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More Than a Drop in the Bucket List: Quench...

Every year, beginning in January, we all read list after list of things we should do differently in the New Year. Most of these lists involve getting in shape (a healthy goal) or why we should create a bucket list (also a good goal). Unfortunately, after an initial boost of energy, most people revert back to old patterns...

My Love-Hate Relationship with Sundays

I saw Mamma Mia: Here We Go Again with my teen-aged daughter recently. I need to get that out of the way up front in case there are any ABBA haters out there. Yes, the film is cheesy as all get out...

What Is Skip-Gen Travel and Why Is It Trending?

Skip-gen travel, i.e., travel with only your grandchildren, is gaining popularity. Here's why, besides being great for bonding!

Your brain on… air pollution?

The World Health Organization (WHO) reports that air pollution is a major environmental risk to health. Those health effects directly related to air pollution include lung cancer, stroke, heart diseas

What Travel Essentials Will You Never Leave Home Without?

I remember the day that I added a “money belt” to my list of travel essentials like it was yesterday. A few years ago, I was visiting some friends in Milan, when someone bumped into me in a crowded street. I looked around, annoyed at being almost knocked over, but, I couldn’t see who was responsible...

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Africa

Discover the home of the Elephant

Asia

Reconnect with your soul

Europe

Best cities and beaches combined

Oceania

Thousands of islands await

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Health Experts Say: Stay Healthy!

With the whole world clamouring for information during the rapid spread of the virus that causes COVID-19 disease, the global public health community has been echoing a message familiar to all propone

Take the Sting Out of Your Child’s Allergies

When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav

5 Ways That Travel Can Cultivate a Sense of...

At the beginning of this year, I decided to go on a journey to Bhutan with a stop-over in New Delhi for two days. To test my grit and strengthen my will, I set a challenge every year around my birthday in mid-autumn. I plant yet another seed in my arsenal of things I might do to bring more joy and peace to my life...

4 Ways Keeping a Journal Can Help You to...

Despite the fact that I am completely comfortable with technology, I still love my leather bound journal. There is something about putting pen to paper that takes me to another world and makes all of my fears and worries fade away, if only for a moment. Do you feel the same?

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Train Travel Tips from the Man in Seat 61...

Like many women in our community, I love trains. In fact, I enjoy traveling by train more than any other form of transportation. I love the conversations that trains encourage, the stunning vistas that they offer and the opportunities for reflection and personal growth that they support. In today’s interview, I asked the Man in Seat 61 to share some of his favorite train travel secrets...

Turn Your Dreams Into Future Travel Plans

Being an Experiential Travel Advisor, I can tell you that business is a little slow right now. So, while I have some downtime, I would like to share with you just what experiential travel is all about. To put it simply, it is the difference between...

The Fine Art of Making Timeless Resolutions

Much like Belle from “Beauty and the Beast” (because I prefer that over being called a nerd), I always have my nose stuck in a book. Recently, my nose led me to some statistics about New Year’s

Get to Know Holistic Nutrition

If you’re looking for a guide to help you on your wellness journey, you may not know where to start. Perhaps you’ve been recommended a holistic nutritionist by a friend or you’ve stumbled across one i

The Galapagos: My Love Adventure

The Galapagos can be such a great place for adventure - and love! But you can't have romantic love without self-love and friend love.

Herbal healing

We all adhere to the motto “the fresher, the better” when it comes to the fruits, vegetables, or cooking herbs we choose at our local grocery or natural health food shop. They smell better, and they t

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72 Best Christmas Quotes

When you hear one of the many cheerful Christmas quotes, your heart settles. You know the time has come to celebrate. Enjoy our compilation!

Don’t Deck the Halls (If You Don't Want to)

Life is never only negative feelings or only positive feelings. We deal, usually daily, with both of these.

Let’s Talk Chicken Salads for Summer

Let's face it, we all crave lighter foods in the summer months. Chicken salads make for great dinner meals, so let's explore some options!

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