How to Strip Off the Barnacles: Strategies for Freeing Yourself as You Evolve


“How do you identify the barnacles and how do you strip them off?” A kind reader posed this question at the bottom of a recent article of mine.

was writing about my friend Terri Ducay, who has rewritten her life to spend
lengthy time overseas working with threatened animals. At 62, Terri took some
big chances, and as a result, has spent time living a life that many envy.

question was so good that I thought it deserved its own article in response. So,
Nancy McKinney Kurtz, this article is for you.

I should
mention, there’s an update to this article, which really speaks not only to
Nancy’s question but also the universal quest we all have at this age. First,
Terri and I have had two more interviews since I wrote that story. She is
coming to Denver and plans to surf my couch.

warned her that my house is upside-down with moving boxes and packing gear for
my upcoming big trips. She knows the feeling. Terri gets the bedroom, because
as someone who wakes up at 3 a.m., I hardly wish to impose that on her.

having this smart, interesting woman right here in my house will be a gift.

Because Terri is still identifying and scraping off the Barnacles.

What Are Barnacles?

you’re not a seafaring woman, let me
explain. Barnacles are free-floating sea organisms that only grow once they’re
attached to a surface – be it a ship, a rock, etc. There they grow and

can cause considerable damage, and, as the Navy has found out, the drag they
cause on the hull costs millions in increased petroleum.

the same way, negative, limiting thoughts and beliefs do precisely the same
thing to us. This is particularly unfortunate at the very time of life we are
the freest to do what we dream.

why it’s important to tease out the lies that live in our inner worlds and act
as barnacles to slow us down or keep
us “safely” at port, when some of us would much rather journey to far-flung

answer Nancy’s question above, it would be fair to say that we probably never
get rid of all of them. It’s like maintaining your ship: barnacles keep
forming, and you have to keep scraping them off.

An Example Out of Terri’s Story

was driving to a meeting with my own coach yesterday as I was interviewing
Terri. She just got back from some time in Kenya, working with her beloved
animals. Yet she was struggling with trying to find another job in software. She

might wonder why on earth, after being able to disengage from a career that she
no longer enjoyed, at 62, she was interviewing for work she honestly didn’t
want to do.

Barnacle #1:

is the pressure to do do do do! To produce, to earn money. For Terri, at this
point in her life, this is causing a drag on her lovely ship. She observed that
she’s been feeling tired lately, and she’s been experimenting with telling
people she’s retired.

Barnacle #2:

values certain kind of work, so Terri continues to labor under the assumption
that only if she does X, is she useful to society. I challenged her to consider
that the extraordinary work she’s doing is still good work.

it earns a certain level of income or people around her consider that work
“useful” isn’t the question. Those are also barnacles,
and they aren’t the measures by which Terri wishes to live her life.

I asked her – if she
measured what she’s hoping to do (she’s considering returning to school to be a
vet tech, for example) against whether or
not it gives her peace and joy
does the compulsion to return to
software work live up to the standards?

answer? No.

therein lies the truth. That’s how you scrape off the barnacles.

Allowing Something to Land

I turned up into the mountains with only seconds left of signal before we
agreed to speak later, Terri said that perhaps it’s time for her to just see
what lands in her life.

barnaclehere, which I share with Terri, is the feeling that she has to “join
this group, join that group, get that accomplished.” Sometimes we fill our
lives with so much activity that grace has a very hard time landing gently in
our lives. This was a supremely wise observation.

many of us who have been successful professionally, we define ourselves by our doing. As we evolve (note that I did not
say age; kindly, there’s a reason for this), the notion of trading time for
money has to change.

Because, as I pointed out to Terri yesterday, we no longer have that much left.
Do you and I really want, if we can possibly organize otherwise, to continue to
give our precious hours, days, weeks, years away in exchange for coin?

be clear, if conditions demand it, perhaps we must. But if they don’t, then is
it a barnacle, an assumption that our
value is tied to our earning capacity?

A Torrent of Shoulds

can hear the shoulds. Barnacles are
the shoulds, the assumptions, the feelings that we owe others something. That we
have to live up to a set of familial standards, that we should look a certain
way, be a certain size…

Barnacles are the beliefs and lies that
attach themselves to our potential and slow us down, even drag us under.

was able to decouple herself from her work three years ago, returned to America,
and immediately began to form social barnacles
again. We all do it. As long as we are in those waters, we collect assumptions
and beliefs that threaten to prevent us from living the life we truly wish.

work is to challenge those barnacles (including
one that made us both laugh, which was to marry a rich man) and strike out into
the waves with a clean hull.

Tease Out the Lies

you and I can do is write all the reasons why we can’t live the life we want
down on paper. Don’t type. Cursive or print. The mind processes what
we physically write differently. Now we have our list.

here, like a hull below the water line, are our barnacles. The challenge is to tease out the lies, the assumptions,
the beliefs, the shoulds that keep us
from living the life we dream.

does fear hold us back? How does a belief that “women/people of a certain age
just don’t (fill in the blank)” prevent you from living a lifelong dream? This
is the work that frees us. It may be hard – but so is sawing the bars of a prison. This is the same

is scraping away her barnacles still.
We all do. It’s part of living an extraordinary life. You and I are subject to
societal beliefs and limitations. The only way we sail away under our own power
is to identify what beliefs and assumptions (our own uniquebarnacles) are slowing
us down.

What are the barnacles you’ve scraped away
which now allow you to live the life you want? How did you find the courage to
challenge old assumptions that slowed you down? What tips might you have for
others who want to “sail away” on their own terms? Please join the conversation
and share your stories!

Let\’s Have a Conversation!


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